Made the first steps to ensuring that I am exploring and living life to the fullest. I used to be super fit despite my weight. I thought I did quite well then all hell broke loose… depression took over and the fitness along with it then a nasty tear in my shoulder didn’t help the situation.
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| One of my favourite places to walk |
So in order for me to fit and healthy on the road I am determined to get that level of fitness back again. So I am going down the PT track to ensure I manage getting my fitness back without hurting myself which has happened before.
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| My other favourite place... Sandgate/Shorncliffe |
So I will be mixing it up with walking and PT and eventually back at the gym…Although I think I need a new gym but there is not a lot of variety in the area.... because I don't like my atmosphere at mine... too full of knuckle heads and it is too busy
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| My other favourite place... Sandgate/Shorncliffe |
Wish me luck!
Good on you! I too need to embark on the fitness journey. Good Luck!
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