Monday, February 20, 2012

Week 8 | Feminine

Week 8 | Feminine

My favourite perfume it is so beautiful and light scent. I love this perfume but I only wish that there was a travel size. It is also pretty pink while it is my every day perfume. I tend to ensure I want to feel all girly I use this one 

Monday, February 13, 2012

Week 7 - Defeated

Week 7 Defeated
I feel defeated by myself … I let myself down…  I struggle to control cravings and give in.  But I have taken the necessary steps to still and calm the mind and hopefully get some sleep. But one side effect is weight gain.  2 kgs has appeared within a week so say that I am freaking out is an understatement.  
So I will continue Sunday walking, boxing, strength training and cardio. I can’t and won’t let this beat me.  I will go postal if it does.  I truly believe that weight loss will be the key to me getting back on track but this has seriously knocked the wind out of my sails. But now I know how it is happening I will be more aware.  

Try to not let my cravings  along with the hormonal imbalance beat me and take over my life.  Can’t keep on doing it to myself and even job hunting I feel that I let myself down. I am using every excuse not to look because it means putting fat self out there and I am probably too delicate for that. But I need to battle onwards and overcome this …  not let it defeat me 

Sunday, February 5, 2012

Week 6 - Still

Week 6 – Still
Water represents still to me…In a normal day we use water as part of our normal lives. But remember those times when the ocean is so still, or river or pool is so still and it takes your breathe away. A glass of water is the only time to me that water is truly still… 

Be still my beating heart…  This week I have taken the necessary steps to still my mind … allow me to get my head around my life and make the decisions necessary to ensure that I have new job and what I want to do with my life.
This is what I call a still lake 
So far I have had 2 nights of decent sleep all I can say it is a blessing. I don’t sleep well so this is a god send. The mind was still and silent.  
Sunflare on a still creek