This week I
clearing out some of my back up files and what did I find – the photos from my
trip and a day filled with so much laughter and new found friendships.
I think when you
battle with yourself like I have now for what feels like a long time you forget
how important to laugh it is every day.
This is a photo of
my wonderful friend Jules … A couple of weeks before I left I caught up with
Jules and we had a great afternoon and was one of the few times I had laughed
in a long time. We always do.... Full of great food and laughter she is one of
those people that can be serious as well as completely irreverent.
It is so true that
laughter is the best medicine. I feel like up until 2 years ago I forgot what
it was like to truly laugh, drink and dare I say it …but to live again accept
the trip for what it is. It was a rare sound for me until a fateful night in
Kelowna. While Pete will underestimate
what that night meant to me but that is the night that I truly learnt to laugh
again and become me again.
People
underestimate how important it is to laugh and I think I had forgotten. So
appreciate the small things… happy laughter, a childs giggle, a quiet smile as
it turns to a laughter.